Whether you are taming your own gremlin or guiding others to do the same, this program is packed with practical tips and rock solid tools for enjoying your life. This 6-hour CD program includes material from "Taming Your Gremlin" and "Never Get a Tattoo" and much more. Rick illustrates the inner duality that is your greatest nemesis and dispels the myths often attached to fathoming the self. He shows you precisely how to dramatically reduce your stress, alleviate your anxiety, overcome self-defeating concepts, and most importantly - infuse your life with true contentment.