When it comes to Taming Your Gremlin®, Rick Carson wrote the book. This video is the second in a series featuring the man who created the method and who, thirty years ago wrote the seminal work on the topic of quieting the inner critic.
This video covers responding gracefully and making feeling at peace your number one priority. The illusion of finding peace once you 'get your ducks in a row.'
Follow the series through the Taming Your Gremlin channel on YouTube, or through this blog.